Kristin V.
Master Lagree Certified, NASM-CPT
Kristin brings high energy, technical precision, and compassionate encouragement. She zeroes in on alignment and micro-adjustments so you maximize each slow-twitch contraction without hurting your lower back.
“You don't get stronger by rushing the count. Find the shake and stay there.”
Rosslyn D.
Lagree Method Certified, Lymphatic Specialist
Rosslyn is known for her soothing, encouraging cues paired with deceptive, sweat-inducing choreography. She oversees our InstaRoll recovery protocol and specializes in joint-friendly adaptations.
“Strength is what happens in the silent moments when your brain wants to quit.”
Sarah B.
Lagree Fitness Certified, ACE-CPT
Sarah's early morning classes are famous for their relentless positivity and fiery oblique blocks. She tracks each member's milestones and ensures every first-timer feels supported from minute one.
“Celebrate showing up today. Forty minutes will change your entire mindset.”
Chloe M.
Lagree Certified, Classical Pilates Mat
With a background in dance and physical therapy assistance, Chloe has a laser eye for body mechanics. She gives hands-on corrections that ensure you feel the move in the intended muscle, never the joints.
“Slow is smooth, and smooth is strong. Trust the spring tension.”