InstaPhysique
Roseville Flagship Studio

Studio Class Schedule

Classes run 7 days a week from 5:30 AM to 7:30 PM. Each Megaformer class is capped at 12 machines for personal instruction.

Time:
Type:
6:00 AM 40 min

MegaFullBody

Megaformer
Coach Kristin V.·Megaformer Studio
2 spots left
7:15 AM 40 min

MegaCore & Upper

Megaformer
Coach Kristin V.·Megaformer Studio
4 spots left
8:30 AM 40 min

MegaFullBody

Megaformer
Coach Rosslyn D.·Megaformer Studio
1 spot left
9:45 AM 45 min

InstaRoll Recovery

Lymphatic Roll
Coach Staff Coach·Roll Suite
3 spots left
12:00 PM 40 min

MegaGlutes & Core

Megaformer
Coach Chloe M.·Megaformer Studio
5 spots left
4:30 PM 40 min

MegaFullBody

Megaformer
Coach Sarah B.·Megaformer Studio
3 spots left
5:45 PM 40 min

MegaCore & Upper

Megaformer
Coach Sarah B.·Megaformer Studio
Waitlist Only
6:45 PM 45 min

InstaRoll Recovery

Lymphatic Roll
Coach Staff Coach·Roll Suite
4 spots left

Studio Booking Policies

Everything you need to know about booking, cancellations, and waitlists.

12-Hour Cancellation

Cancel up to 12 hours before class start without penalty. Late cancellations or no-shows forfeit the class credit to keep spots open for others.

Automatic Waitlist

If a class is full, join the waitlist. As soon as a spot opens, you will receive an automatic text or email alert booking you into the session.

Need Assistance?

Having trouble booking or modifying your schedule? Call or text our front desk team directly at (916) 692-3263.

Need help? Chat on WhatsApp